What is it?
Run For God – The 5K Challenge is a practical guide to running and a 12-week training plan aimed at running a 5K, but with a Christian focus.
Although people run for many different reasons, this program is for those who make God the center of their lives—or need to be reminded to do so. The tone is conversational and accessible, and the workout plans, discussion questions, and Bible verses make both a practical resource and a workbook for individuals and groups, especially beginning runners.
From advice about shoes and Christian music for one’s MP3 player, to tips on race etiquette, the book will be useful and inspirational.
The primary goal is to learn to spread the gospel of Jesus Christ while understanding the parallels of endurance running and enduring faith.
This course is for everyone! In fact, it is designed for those who have never run. However, if you wish to begin running for God, there is no better time to start than now.
Be ready for your first 5K road race in just 12 weeks, and learn how this sport relates to the pracitice of faith in process